Monitoring cholesterol levels is crucial for maintaining good health. Cholesterol is a type of fat found in the blood, and high levels can increase the risk of heart disease and stroke.
There are two main types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol is often referred to as “bad cholesterol” because it can build up in the arteries and form plaques, narrowing the arteries and restricting blood flow. HDL cholesterol is often referred to as “good cholesterol” because it helps to remove LDL cholesterol from the arteries and transport it to the liver, where it is broken down and removed from the body.