Cavities are a common dental problem that can lead to pain, infection, and even tooth loss. Checking yourself for cavities regularly can help you catch them early and get treatment before they become more serious.
There are a few different ways to check yourself for cavities. One way is to look for visible signs of decay, such as dark spots or holes in your teeth. Another way is to feel for soft spots on your teeth with your tongue or a dental explorer. You can also use a dental mirror to see the back of your teeth for any signs of decay.